Supports a healthy immune system. High strength 10 billion CFU acidophilus blend. Supports digestive health. All timings are based on 1 tablet per day - any extra is the choice of the user. Key Benefits: Suitable for vegetarians. Drink water regularly throughout the day for optimal health and hydration Promotes friendly bacteria. Does not require refrigeration due to innovative encapsulation. Note: Suppzup-Acidophilus 120 Capsules | Living Social | Living Social