Personal trainer: Put the personal in your training with today's deal! Don't miss out… Locations: Go to Evolve Health and Fitness within Dragonfly Leisure in Knosbury Lane. Session aims: Sessions are designed and tailored individually towards your goals. The process starts with a consultation to understand your goals, this is followed by the trainer creating a specified and individualised program for you. Fitness goals: If you're hoping to: lose or manage weight; tone up and condition your body; build muscle and strength; improve your fitness and endurance or your motivation and accountability, then today's deal is for you. Perfect for: Making a healthier lifestyle less intimidating, ease your way in with some much needed guidance. The process: Your trainer will guide you personally through your programme, monitoring and guiding your form and technique whilst showing you new exercises. They'll also be a constant source of motivation! Valid: Mon-Fri 10am-8pm. Personal Trainer Session | Regional | Living Social | Living Social