Flow + Yin Yoga: Elevate Studio | Fitness | Review & Compare on 4utoday
Yin: Yin is a slower, relaxing form of yoga designed to calm the nervous system and relieve tightness in your muscles. Valid: Thu, 7:15pm - 8:15pm. Experience: The best form of exercising and relaxing in one! Heal and set pace for a great week! Yoga: You will be wriggling, releasing and building strength throughout the body before settling into holding poses for longer to work deeper into muscular tissues. Session: Helena holds space for you to drop into your body and surrender into relaxation. You'll leave feeling calm, lengthened and grounded. Perfect for: It aims to relax you, ease stress and tension and help with wellbeing. Location: Based in the tranquil studio in Bristol. Flow + Yin Yoga: Elevate Studio | Regional | Living Social | Living Social
Yin: Yin is a slower, relaxing form of yoga designed to calm the nervous system and relieve tightness in your muscles. Valid: Thu, 7:15pm – 8:15pm. Experience: The best form of exercising and relaxing in one! Heal and set pace for a great week! Yoga: You will be wriggling, releasing and building strength throughout the body before settling into holding poses for longer to work deeper into muscular tissues. Session: Helena holds space for you to drop into your body and surrender into relaxation. You’ll leave feeling calm, lengthened and grounded. Perfect for: It aims to relax you, ease stress and tension and help with wellbeing. Location: Based in the tranquil studio in Bristol. Flow + Yin Yoga: Elevate Studio | Regional | Living Social | Living Social
Mrechant:LivingSocial UK
Category: Fitness
